College can be both exciting and overwhelming—especially when social anxiety and body image pressures collide. This article explores how eating disorders can develop during this transition and how therapy can help you feel grounded, confident, and connected to yourself again.

Body changes in eating disorder recovery can feel overwhelming, but they’re not a setback — they’re a sign of healing. With compassion, support, and hope, you can learn to trust your body again and find freedom beyond the mirror.